Clinical Psychologist and Co-Founders of Anticipate Joy, Dr. Karla Holyfield Evans and Dr. Veronica Tetterton, provided a workshop to South Oak Cliff High School through the Inspire School Program. The Inspire School Program provides events for students to build mental strength and wellness in areas such as respect, positive choices, resilience and mindfulness.
Our founders had a candid talk with the high school students encouraging them to incorporate positive self talk, positive affirmations, and relaxation exercises into their lives to reduce stress & anxiety and to improve self worth and positive decision making.
